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When people say “chicken coop,” it sounds simple. A small house for chickens. Done.. (Top 5 Chicken coops Mistakes That Make People Buy the Wrong Thing) But if you’ve ever actually tried to keep chickens, you know that word carries a lot more weight than it seems to. A coop is not just a cute […]

When I’m overwhelmed, my brain lies to me. It tells me everything is urgent. Everything matters. Everything is on fire. It also tells me I should already be handling it better than this, which is not helpful. So the first thing I try to remember is this: overwhelm is a nervous system response, not a